https://www.youtube.com/watch?v=BDBJ4FV-WC4
The Big Idea: Sometimes you just need a nap.
Ever find yourself struggling to stay awake during the day, or simply can't seem to catch enough Z's? You're not alone! This week we’re taking on the toxin of insomnia, and talking about the struggles we all face with exhaustion. Discover a compassionate and spiritual perspective on finding the balance between staying alert and giving yourself permission to rest.
This isn't about poking fun at our sleepiest moments, but a deeper look into the ancient rhythms of life, scriptural insights, and the restorative gift of sleep. Learn from the biblical examples of Jesus during a storm and the disciples in Gethsemane, and find encouragement for those nights when worries loom large.
Scripture Reading: 1 Peter 5:8-9 "Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in the faith, because you know that the family of believers throughout the world is undergoing the same kind of sufferings."
Devotional: Today, consider the call to vigilance in our spiritual journey. As we navigate the responsibilities and challenges of life, it's essential to stay alert to the spiritual dangers that seek to undermine our faith. Reflect on the importance of maintaining a clear mind and a steadfast spirit. How can you strengthen your vigilance in your own life?
Reflection Questions: